Perion’s Birth Story: Prologue

I never wrote a birth story for my son. This is supposed to be Peri’s story, but her story starts where Lewis’ left off.

I prepared for an unmedicated vaginal birth and it all went wrong. I wanted to go natural mostly just to see if I could do it. I also got a bit caught up in the “Business of Being Born” kind of hype and really wanted to avoid that “cascade of interventions” that leads to C-Sections. I really, really, really did not want to have a C-Section.

I started having contractions a few days past my Tuesday due date. I labored at home, mostly at night because my contractions would stop in the morning. This went on for 2 days and then my water broke on Saturday after a long restless night of contractions. Once my water broke the pain kicked up to this whole other level. I could immediately tell a difference because things went from uncomfortable to stop-talking-to-me-because-I-need-to-focus-to-deal-with-this-pain. We headed to the hospital where I was admitted around noon and found to be 5cm dilated. Even though I knew labor could be wildly unpredictable, I was excited to be almost halfway there. I was relieved that the pain I had been experiencing was productive. If I had been feeling that level of pain and been told that I was 1cm dilated, I would have seriously doubted my ability to have an unmedicated childbirth.

I continued to labor without drugs mostly relying on my HypnoBabies training to stay relaxed and refrain from screaming. The pain (not “pressure” as the HypnoBabies lady tried to make me think ha!) was real and intense. It was also somehow manageable. I tend to think that if something hurt that bad I would be unable to resist screaming and hollering. I didn’t scream. Maybe I have a high pain threshold? Maybe I just internalize my pain and get quiet instead of screaming?

While I labored, I remember telling The Mister that I could handle this so much better if my back didn’t hurt so much. If only I’d had a clue what that back pain really meant! By 4PM, I was 9cm dilated but the baby was still up high. My doctor was not very happy about this. He let me know that my contractions “just weren’t cutting it.” He stated that I needed to be complete and ready to push by 6PM or we would need to explore other options. It’s funny because out of a group of 5 physicians, I got the doctor I thought I wanted on call. I figured he would be more old school and less likely to be one of those scary docs that are quick to cut. I was wrong. I started to get really stressed out.

In my exhaustion and at my doctor’s urging, I consented to Pitocin since I was clearly failing at labor. I was freaked out by the notion of Pitocin augmented contractions (worse than normal ones) so I got an epidural. I had already mentally consented to a C-Section anyway based on the doctor’s negative energy. If he was going to cut me anyway, why shouldn’t I get some drugs?

The epidural brought relief but not as much relief as I expected. The contractions ceased to be an issue, but the required catheter was very uncomfortable. It was internally irritating and I still felt like my bladder was full. I asked the nurse if it was working and she assured me that everything was in place and functional. It was so annoying to feel like you have to pee and be unable to get up to relieve that urge. It’s doubly frustrating when you have a contraption installed that should be handling that problem. I wanted that thing out so badly!

The clock struck 6PM and they upped the Pitocin because there was no more progress, I was still at 9cm. The doctor checked for swelling or a cervical lip that might be holding things back and neither was present. You can guess how this story ended when no real progress was made an hour later. I was at 9cm, +1 station and my doctor said something to the effect of “we can be here all night doing this and then his heart rate will drop and we’ll have to do a C-Section anyway.” My son was tolerating the contractions fine and was in no danger. This wasn’t an emergency situation. I could have held off. But I was sleep-deprived and discouraged so I tearfully consented to the surgery.

The Mister tried to talk me out the procedure because he knew this wasn’t what I wanted. We took these uber-crunchy childbirth classes and he later told me that the situation unfolded just like our teacher said it might. He could see it happening and felt powerless to stop it. He felt like the doctor was not interested in what was going on at all and just seemed to be rushing things along. He was actually angry with the doctor on my behalf. He wanted to fight for me to have the birth I wanted, I just wanted to give up. I was surprised to learn all of this later because he wasn’t really all that invested in the whole childbirth process other than having a healthy child.

So my fear of having a C-Section became my reality. It was a case of “failure to progress.” They eventually wheeled me into the OR after 8PM (no rush because it wasn’t an emergency), pumped up the drugs, turned on the bright lights and that was that. My son was in the sunny-side up position which explained the back pains I felt. This is not an impossible delivery position, but it can make things take longer for first-time mothers. Some OBs don’t like it when things take a little longer than the textbook delivery schedule. Mine certainly didn’t.

It annoys me that my C-Section was likely unnecessary. It annoys me that I kind of gave up under the pressure instead of trying a bit longer. I think that having a doula (The Mister was very anti-doula) or even a helpful nurse (my second shift nurse sucked) would have made a difference. If someone had just said, “Hey, your back hurts? Maybe the baby is sunny-side up and you should try this position to turn him around” the outcome may have been different. I hate feeling like I wasn’t given a chance to let things happen naturally when there wasn’t any danger to my life or the baby’s life.

This is why I now feel that having a provider (or birth assistant) that is truly supportive of your goals is extremely important if you feel strongly about giving birth a certain way. If you mention that you want to give birth without drugs and your doctor laughs at you or wonders aloud why you would do that, get another doctor. The doctor might not be in the labor room for most of the process, but he has a large role in driving the birth process. When you are tired and focused on dealing with pain, you don’t need your provider making things harder with negative energy and ridiculous time clocks for labor.

The surgery was not what I wanted, but the recovery was not as awful as I imagined. I was walking the hospital halls the next day. I was off pain meds at home after one week. The worst part of the experience was emotional. I do not recall much of my time in the hospital. I vaguely remember Babs and DiscoDiva visiting. My mom gave me a Pandora bracelet (something I’d always wanted) and I totally forgot that it ever happened. When she reminded me about the bracelet months later, I was shocked.

The loss of these minor memories pales in comparison to not being able to remember the first time I saw my son. None of this affected our bonding at all and I never thought it would, but I truly regret not having that moment. The first time you lay eyes on your child should be special if possible. To have that moment unexpectedly stolen without a really good reason sucks.

Even though I had a “good” (e.g. no infections, no rare side effects) recovery, recovery from abdominal surgery is still very unpleasant. I couldn’t sleep lying down because it hurt my incision. Getting up from a reclining position hurt my incision too. I was exhausted because I was a new mom and I was taking drugs that make you tired and I couldn’t sleep comfortably. Not cool.

This caused fallout in relation to breastfeeding. Breastfeeding in the beginning is tough and can be painful while you and the baby learn how it all works. The pain meds I took made my son very sleepy and this made nursing even harder. He lost too much weight during our 4 day hospital stay and I was talked into giving him formula. As he greedily sucked down that bottle of ready-to-feed Similac, I cried because not only could I not deliver my baby, I couldn’t feed him either.

When I got home and off the meds, the situation didn’t improve much. It hurt when he latched. It felt like fire. I remember rocking in my chair in the dark nursery with tears streaming down my face as my son latched on and happily nursed. I just couldn’t take anymore pain. I continued to supplement with formula and I decided to exclusively pump.

In my exhaustion, I didn’t take the steps to make exclusive pumping fully successful (e.g. pumping around the clock like a crazy person). I had to go back to work at 6 weeks and I never produced enough milk to not supplement with formula. I pumped 3x a day at work + an extra session at home just to get 9oz which was not enough. My later efforts with Reglan, Fenugreek, Blessed Thistle, and a hospital grade pump didn’t help much. Breastfeeding ended in 4 short months when I caught a cold and the little supply I had dried up. I was kind of glad because all of that pumping to get so little milk just didn’t seem worth it.

I had all these ideas in my head about how my birth would go and I would successfully breastfeed would be and none of that came to pass. I still occasionally feel some disappointment with how things unfolded. However, now that he’s almost 4 years old I can see that none of that matters – although I do sometimes wonder if his asthma issues could be attributed to his surgical delivery. I love that boy more than life itself and him being mostly formula fed doesn’t matter in the least bit. I don’t feel like my C-Section means I didn’t give birth (some women feel that way). I wasn’t traumatized by my experience. I just didn’t want a repeat performance. Since I only plan to have two children, I wanted a different experience for my last child.

I got it!

To be continued…

Posted in Baby, Mommyhood, Pregnancy | 6 Comments

Plan For The Week: 06/10 – 06/16

Last week’s plan was successful until Thursday. I had an important trip to make to the SSA during lunch break because I lost Peri’s social security card and you kind of need that for medical insurance. I didn’t pack workout clothes and then I forgot the paper I needed to bring so I couldn’t go anyway. That meant I had to go Friday instead so two workouts lost. Blah! Actually, my total of 2 CrossFit sessions + 1 Run looks kind of sad since all of that was done on Tuesday and Wednesday.

Things didn’t get better on the weekend. I was going to throw in an impromptu group run with the Black Girls Run! group in my area. The time came and I simply could not wake up. Feeding baby in a haze twice a night will do that to you – I’m not that mad at myself. Side Note: When do they start sleeping through the night?!? And by STTN, I mean STTN like real people sleep. Right now, she’s good from 7:30PM-1AM, which is technically STTN. I can’t get to bed until 10PM so waking up at 1AM and then again between 3:30-4AM only to get up for the day at 6AM is very hard.

I was excited to join Big Peach for a short run to explore some new to me trails (Cobb County Corps Property) nearby on Sunday. Then The Mister drops the bomb that he has to go in earlier than scheduled. Have I mentioned how much I hate his freaking job?!? I’m grateful that he is employed but retail management is just awful. The hours are terrible (unpredictable shifts, weekends, lots of unpaid overtime) and the pay is not up to par with the amount of work. The only saving grace is that The Mister is very intelligent and driven. He’s an excellent manager. I have no doubts that he will rise way above the level he is on now. I have to tell myself that it will get better one day.

Back on topic: In spite of all the lack of running going on here, I want to do the Dream Dash 5K on Saturday. I’d like to just get out there and get a baseline road 5K to see where I am physically. I can adjust my training from there. I signed up for the Peachtree Road Race in July and if I don’t feel comfortable running 10K, I’m not going to bother running it. Running (or completing ha!) a 5K is the first step in coming up with some sort of rough plan to get my running mojo back. I have to have a plan when it comes to running or I just won’t do it.

Mon CrossFit
Tue 30 Minute Trail Run, CrossFit
Wed CrossFit
Thu Rest
Fri 30 Minute Trail Run
Sat Dream Dash 5K (??)
Sun If not Dream Dash, 1 Hour Trail Run
Posted in Workout Plans | 4 Comments

Not So Wordless Wednesday

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We did the newborn photo shoot thing when Perion was about 8 days old. I wanted a quick updated family photo too. I totally didn’t prepare any matching clothes for us to wear (not that I could fit anything cute at that point!). Lewis was acting crazy and refused to smile or sit still. I’m astounded that we got one halfway decent looking picture.

My little family feels complete. I love it. Now I just have to get used to saying “the kids.” :)

Posted in Family | 11 Comments

Plan For The Week: 06/03 – 06/09

So I’m just going to start posting again like I haven’t been gone for more than a month! I have some longer posts – like Peri’s birth story – that I’m working on but I just can’t seem to finish those up. I’ve mentioned before that I only have random access to my blog at work (AKA the only place I can concentrate). This severely limits my blogging productivity. What a shame because I actually have stuff that I want to blog about!

I’m now 8 weeks postpartum and ready to start the baby weight loss process. Like before, I did not drop a bunch of weight in the immediate postpartum period in spite of breastfeeding. I’ll get into all of that in another post one day.

Figuring out a weekly exercise plan has been tough. It was much easier to exercise while I was on maternity leave. Now I’m dealing with limited sleep due to breastfeeding and limited opportunities due to The Mister’s job. I can’t work out early in the morning right now because Peri’s nocturnal routine is anything but routine. I’m reluctant to get up at 4:30AM for a workout that could be interrupted by crying at any point. I’m certainly not willing to do that when I go to bed at 10PM and have already been woken up once or twice during the night. No way.

My options for now are evening and short lunchtime workouts so that’s what I’ll do. I will try to include weekend sessions when I can but The Mister works most weekends so it’s usually me and the kiddos. If the situation gets dire, I could squeeze in a workout with the two of them around. I just don’t like doing that. We’ll see how this plays out!

Mon REST
Tue 30 Minute Trail Run, CrossFit
Wed CrossFit
Thu 30 Minute Trail Run
Fri Big Kennesaw Mountain Hike
Sat REST
Sun Big Peach Group Trail Run (3 Miles)
Posted in Workout Plans | 5 Comments

Bits & Pieces

  • I feel like a much more relaxed parent the second time around.  I don’t really have much more parenting knowledge than I did before.  In fact, after 3.5 years, I’ve forgotten a lot about newborns.  I just realized that my son turned out alright and so will my daughter.  It is quite freeing not being so stressed out about every single thing.
  • I am amazed at how energetic (relatively speaking) that I feel postpartum.  I’m sure a lot of that has to do with the fact that I did not have a C-Section (VBAC success!!).  It also might help that I had a clue about what to expect of a newborn.  I’ve only had one tearful exhausted breakdown so far.  That was the night when the pacifier popped out every 5 minutes for an hour from 11:45PM-12:30AM.
  • Breastfeeding is going very well after the typical painful (cracked nipples, oy!) start.  I’m proud to say that Si.mi.lac (or any of its brethren) has not gotten a dime of my money so far.  At 3 weeks old, I had already decided to exclusively pump with my son and had to supplement because my supply wasn’t adequate.  I know I can make it to 6 weeks at the very least.  I’d like to make it a full year, but I won’t get ahead of myself.  I’m doing everything I can now to ensure that I have a full supply when I return to work and don’t have to supplement.  That is the next big hurdle.
  • Where are all these breastfed babies that go way beyond 2 hours between feedings?!?  Peri has only slept more than 3 hours a few times and that is always at night.  During the day, she usually eats every 1.5-1.75 hours.
  • I am really glad that we waited until my son was older to have another child.  I cannot fathom dealing with a toddler now while managing a helpless newborn.  My son has gotten even more independent over the past few weeks and I am extremely appreciative of that fact.
  • The transition from 1->2 kids has gone pretty well so far.  Lewis has done a bit more acting out than normal but I expected that.  I mainly feared him hating the baby or being annoyed by her or hitting her.  He’s not obsessed with her (only asked to hold her once) but he shows a concern for her that is super cute.  Better yet, he doesn’t seem to resent me for having to put her needs above his right now.  I hope this continues.
  • The hardest thing about my postpartum experience so far is that The Mister is suffering from a cycle of what we now know are cluster headaches and not migraines as we once thought.  Awesome timing, right?  This is right up there with him getting laid off the month before our wedding!  Anyway, these headaches are generally thought to be the most pain a human being can feel – much worse than unmedicated childbirth according to a female sufferer.  The Mister says it feels as if someone has a knife in his brain and is moving it around.  When he gets a headache, all he can do is sit still in the dark and use some coping techniques he’s developed over the years.  He gets several of these headaches every day and this will continue for another few 3-5 weeks.  Then he won’t have anymore for 3-5 years.
  • This headache thing sucks for me because he obviously can’t do anything when he’s having an attack.  I didn’t think it was that big of a deal at first.  He said he had a headache but didn’t really talk about the severity.  From my perspective, which was highly influenced by crazy hormones and lack of sleep, he’s lying on the couch all.day.long and not doing anything to help me.  How dare he be tired and so lazy when I’m the one up all night?!?  I was unable to depend on him for basics like taking my son to preschool on time.  I have been very resentful of the whole situation and taking it out on him.  I made the appointment for him to see a neurologist and now we have a diagnosis other than “my head hurts.”  There is really not a treatment at this point (with the exception of LSD…magic mushrooms anyone?) because his cycle is almost over, but we are both relieved.  He’s relieved because now he knows that he’s not dying and that he isn’t crazy.  I’m relieved because I really understand what he’s dealing with now instead of imagining that he’s being overly dramatic about a “headache”.  I feel bad that he is truly suffering and I’m very sorry that I treated him so poorly.  I now act with more kindness and understanding.  It sucks to be unable to depend on him for some things because he may be having an attack or exhausted from recovery.  However, I feel so much less resentful because I just expect to take care of things on my own instead of getting disappointed and annoyed because he has a headache.
  • I signed up for this race.  I think I got all caught up in the post-Boston tragedy runner’s spirit.  I have no clue how or when I will train.  I do know that I don’t have to stay the full time and I can always walk as much as I want.  I’ll just be happy to hit the ultra scene again!  It should be really interesting trying to figure out how to pump during this event.  Hmmm….
  • Aside from signing up for the race, I have done no exercise yet.  I think I might get started walking on the treadmill next week (4w postpartum).  My doctor basically said to go forth and do whatever you feel is right when he released me from the hospital.  I feel great physically but I am trying to respect that fact that giving birth is a major physical event and I’m still quite tired.  I also don’t want to mess up breastfeeding in any way, so I’m content to sit tight for 4-6w.  The desire to exercise is there and that is what matters the most to me.
  • When I do return to work, I have NO idea how I will exercise.  I think a lot of home and lunchtime workouts are in order for a while.  Pumping and waiting until Peri sleeps through the night are going to take a big chunk of my free time and energy.  This is a little bit different than with my son because The Mister was not working then.  I was able to come and go more easily.  We were also using formula so I had time in the early AM hours to exercise instead of being forced to pump.  Figuring this out will be interesting!

PS:  Wow!  The baby took an extra long nap.  It is all so unpredictable with newborns.  I should have been sleeping instead of posting.  I thought I wouldn’t get this far because she would wake up.  Maybe I can catch a few before she hits her 1.75 hour limit? :|

PPS:  To avoid a pictureless post…  Milissa at Birth Story Photo took some beautiful pictures of Peri @ 10 days old.  Can’t wait to see the full set!  BTW, it turns out she had a “nubbin” on the side of each pinky and not just one.  You can totally see them in the pics if you are curious.  We will be getting them tied off soon I think.

 

Posted in Baby, Family, Fitness | 11 Comments