Comments on: Minimize Me Monday http://www.determinedtobefit.com/fitness/minimize-me-monday-12/ Thoughts about fitness & nutrition from a former couch potato who is determined to become athletic Mon, 06 Feb 2012 23:01:06 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Tazzee http://www.determinedtobefit.com/fitness/minimize-me-monday-12/comment-page-1/#comment-2505 Tazzee Tue, 02 Feb 2010 17:40:10 +0000 http://www.determinedtobefit.com/?p=1253#comment-2505 I hate when I'm moving along well with my eating and then have a major brain fart. What's worse is, it usually happens the night before my weigh-in...what's up with that? LOL I'm with you on the workouts - I absolutely give 100% on my c25k days, but other days I've been working out just to say I've worked out. I break a sweat, but I've been leaving energy on the table (love that phrase). I've got to get back to my intense workouts - all the time. <strong><i>ALWAYS before weigh-in day...and I know the sodium makes me retain water so it takes 2-3 days to get it out of my system SMH.</i></strong> I hate when I’m moving along well with my eating and then have a major brain fart. What’s worse is, it usually happens the night before my weigh-in…what’s up with that? LOL

I’m with you on the workouts – I absolutely give 100% on my c25k days, but other days I’ve been working out just to say I’ve worked out. I break a sweat, but I’ve been leaving energy on the table (love that phrase). I’ve got to get back to my intense workouts – all the time.

ALWAYS before weigh-in day…and I know the sodium makes me retain water so it takes 2-3 days to get it out of my system SMH.

]]>