- I know, today is Tuesday! I was off work for President’s Day yesterday and when I’m at home with the baby I lose all track of time. Lewis and I had a great day though!
- I’m down 3 pounds this week to 194.5. Whooo hooo…finally breaking the two-week choke hold at 197.5. I was probably just retaining some water or something before but seeing the same number on the scale gets really discouraging.
- I had good girth changes in my waist, bust and shoulder. My upper body is shrinking. Now if only my hips and thighs would get the memo.
- I hit the track for a run on Sunday and man am I out of practice after only 3 weeks! I intended to run 4 long slow miles but that turned into 3 miles at normal pace with 1/2 track lap walk break between.
- I have so much trouble consciously going extra slow (even though I run slow now anyway). Every mile was run at 12:00 min/mile with one mile at 11:30 min/mile (yeah!). I wanted to run extra slow so that I could go for 4 miles without stopping. Maybe next time.
- I did Seasun Zieger’s Straight Up Step this morning and it is still one of my all-time favorite step videos.
- CrossFit bootcamp is almost halfway done and it has been a great ride so far. I feel a lot stronger – probably because I’m getting that extra day of strength training in that wasn’t there before.
- I have about 4 weeks left to hit my goal of 185 on 3/12 (6 months post-partum). I don’t know if I’m going to make it but I am going to try my hardest. I am definitely encouraged with the 40 pound loss in 5 months though (even if it that was 8 pounds of baby LOL).
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Today’s Workouts
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Maniac #4586! (Bronze Level) -
Fanatic #769! (Uranus Level) 2012 Race Calendar
- 01/08 - Atlanta Fat Ass 50K
- 01/22 - Double Top Training Run
- 01/29 - Callaway Gardens Marathon
- 02/05 - Red Top Rumble 11.5M
- 02/12 - GUTS Coosa Training Run
- 02/18 - Berry College Half
- 02/19 - Locomotive Thunder Half
- 03/03 - Double Top 100K
- 03/10 - Assault On Pine Mountain 15K
- 03/18 - Georgia Half Marathon
- 03/31 - Operation Endurance 6/12/24 Hour
- 04/14 - Battle At Allatoona Creek 9M
- 04/21 - SweetH20 50K
- 05/12 - Twisted Ankle Trail Marathon
Running Wall Of Fame
- 5K - 23:45 (2011)
- 4M - 38:37 (2007)
- 5M - 42:29 (2008)
- 10K - 51:09 (2008)
- 10M - 1:35:24 (2007)
- 15K - 1:25:19 (2011)
- 13.1M - 1:53:53 (2008)
- 26.2M - 4:29:31 (2008)
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Woohoo!!! Congrats on your accomplishments. You are making so much progress and inspiring me to keep at it. I’m right behind you with getting rid of baby weight
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Aww thanks! I know you are doing a bang up job too! You are so going to beat me to your goal LOL!