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Minimize Me Monday

Posted by keyalus in Fitness, Weight Loss on 02 22nd, 2010 | 4 responses
  • I’m down 2 pounds again as of this Saturday to 192.5.  What a great 2 weeks this has been…down 5 pounds total!  I’m also down a total of 5 inches (all over) since starting my Precision Nutrition program measurements.
  • A few people have told me that I look like I’m losing weight.  Yeah!  It is so hard to see it yourself.
  • A lot of my workout pants are starting to feel loose.  This is good news too but kind of annoying when you are trying to do mountain climbers in boot camp.
  • This was a great exercise week.  I worked out every day this week.  Four CrossFit bootcamp sessions, 2 step aerobics cardio days at home and 1 outdoor running day.
  • I truly do believe in the need for rest days though so this will not become a weekly habit.
  • The ATL weather was fabulous this weekend so I made the long drive to the Silver Comet Trail on Sunday for a long run.  I’ve really missed running outside and this is my favorite place to run.  I like running here because once you get out on the trail you can’t cut your run short!
  • I ran out to the 2.4 mile marker (started running at .3 miles), took a 2-minute break and then ran back to the 1.2 mile marker.  So I ran a little longer than a 5K in total.  I wasn’t trying for any particular time.  I’m just trying to get my endurance back.
  • I had to swap out my running shoes.  My running has been off and on since becoming pregnant so I had no idea how many miles I’d logged on my Asics.  I felt shin-splinty after my last run so I figured it was time to toss my old shoes.  Luckily, I had bought an extra pair last year when they were on sale super cheap.  The new pair is a crazy gold snakeskin color but they were $30 cheaper than the normal cost.  No shin split feeling after Sunday’s run.
  • I’ve got 7.5 pounds to lose by March 12th.  This is going to be close!  I would be encouraged if I hit that target, but things are going well right now so I’m fine if I get close.
  • I bought two pairs of pants from The Limited for extra cheap.  They are a (tight) Size 14 and about 3 pounds from being wearable but at least I could zip them all the way up this time.  The last time I tried a pants search there in mid-December, I had to hang my head in shame and head to Lane Bryant.

4 Responses to “Minimize Me Monday”

  1. Tazzee says:
    February 22, 2010 at 12:47 pm

    Congrats on the weight loss! I ran Silver Comet on Sunday too. I know it was a different time because though – we ran to 1.9 and then back to approx 0.5.

    I love Silver Comet! I wish I didn’t live 40 minutes away. :(

  2. Barista says:
    February 22, 2010 at 2:47 pm

    You are definitely inspiring me!

  3. Bgirl875 says:
    February 24, 2010 at 12:51 am

    Yes Girl! I am so happy for the weight loss and the new jeans! Oh and not to mention working out every day. You rock!

    Ps, it’s funny how you also notice your size changing in the middle of your workout. That’s the best!!!

  4. Teresha@ Marlie and Me says:
    February 24, 2010 at 2:22 pm

    I’m doing an A-W-E-S-O-M-E cheer for you at my computer right now. you know I’ve never been to the Silver Comet Trail in the entire 10 years I lived in ATL?!

    I didn’t go for a long time! I had to get over the fact that a woman got murdered on the Paulding County portion of the trail…and the fact that it is 30 minutes away from my house!

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